Luis Baars v20:00/r...1 row
4,003
Meters
20:00.0
Time
2:29.8
Pace
219
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,003 |
| Overall Time | 20:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 125 |
March 18, 2025 08:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,003 | 2:29.8 | 104 | 657 | 18 | 124 |
| 20:00.0 | 4,003 | 2:29.8 | 104 | 657 | 18 | 124 |
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Workout Graph
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