Luis Baars v20:00/r...1 row
3,998
Meters
20:00.0
Time
2:30.0
Pace
218
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,998 |
| Overall Time | 20:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 370 |
| Drag Factor | 127 |
March 17, 2025 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,998 | 2:30.0 | 104 | 656 | 19 | 122 |
| 20:00.0 | 3,998 | 2:30.0 | 104 | 656 | 19 | 122 |
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Workout Graph
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