Luis Baars v20:00/r...1 row
3,900
Meters
20:00.0
Time
2:33.8
Pace
210
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,900 |
| Overall Time | 20:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 349 |
| Drag Factor | 123 |
March 03, 2025 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,900 | 2:33.8 | 96 | 630 | 17 | 123 |
| 20:00.0 | 3,900 | 2:33.8 | 96 | 630 | 17 | 123 |
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Workout Graph
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