Luis Baars 6000m row
6,000
Meters
29:21.9
Time
2:26.8
Pace
325
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 134 |
September 08, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:21.9 | 6,000 | 2:26.8 | 111 | 680 | 325 | 19 | 111 |
| 2:26.9 | 500 | 2:26.9 | 110 | 679 | 27 | 20 | 63 |
| 2:26.2 | 1,000 | 2:26.2 | 112 | 685 | 27 | 20 | 80 |
| 2:27.6 | 1,500 | 2:27.6 | 109 | 674 | 27 | 20 | 84 |
| 2:26.8 | 2,000 | 2:26.8 | 111 | 680 | 28 | 20 | 75 |
| 2:26.9 | 2,500 | 2:26.9 | 110 | 679 | 27 | 20 | 127 |
| 2:26.7 | 3,000 | 2:26.7 | 111 | 681 | 27 | 20 | 128 |
| 2:27.0 | 3,500 | 2:27.0 | 110 | 679 | 27 | 20 | 128 |
| 2:27.2 | 4,000 | 2:27.2 | 110 | 677 | 27 | 20 | 126 |
| 2:26.6 | 4,500 | 2:26.6 | 111 | 682 | 27 | 20 | 131 |
| 2:25.6 | 5,000 | 2:25.6 | 113 | 690 | 27 | 20 | 136 |
| 2:28.0 | 5,500 | 2:28.0 | 108 | 671 | 27 | 19 | 131 |
| 2:26.2 | 6,000 | 2:26.2 | 112 | 685 | 27 | 20 | 133 |
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Workout Graph
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