Luis Baars 20:00 row
3,910
Meters
20:00.0
Time
2:33.4
Pace
212
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Stroke Count | 354 |
| Drag Factor | 77 |
January 20, 2026 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,910 | 2:33.4 | 97 | 633 | 212 | 17 | 130 |
| 4:00.0 | 779 | 2:34.0 | 96 | 629 | 42 | 18 | 119 |
| 8:00.0 | 782 | 2:33.4 | 97 | 633 | 42 | 18 | 126 |
| 12:00.0 | 780 | 2:33.8 | 96 | 630 | 43 | 18 | 132 |
| 16:00.0 | 783 | 2:33.2 | 97 | 634 | 42 | 17 | 136 |
| 20:00.0 | 787 | 2:32.4 | 99 | 639 | 43 | 18 | 139 |
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Workout Graph
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