Luis Baars 20:00 row
3,920
Meters
20:00.0
Time
2:33.0
Pace
213
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 79 |
January 12, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,920 | 2:33.0 | 98 | 635 | 213 | 18 | 125 |
| 4:00.0 | 786 | 2:32.6 | 98 | 638 | 43 | 18 | 120 |
| 8:00.0 | 784 | 2:33.0 | 98 | 635 | 42 | 19 | 123 |
| 12:00.0 | 786 | 2:32.6 | 98 | 638 | 43 | 18 | 124 |
| 16:00.0 | 783 | 2:33.2 | 97 | 634 | 43 | 18 | 129 |
| 20:00.0 | 780 | 2:33.8 | 96 | 630 | 42 | 18 | 131 |
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Workout Graph
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