Luis Baars 20:00 row
3,860
Meters
20:00.0
Time
2:35.4
Pace
208
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 78 |
January 01, 2026 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,860 | 2:35.4 | 93 | 620 | 208 | 18 | 134 |
| 4:00.0 | 797 | 2:30.5 | 103 | 652 | 44 | 18 | 132 |
| 8:00.0 | 783 | 2:33.2 | 97 | 634 | 42 | 18 | 136 |
| 12:00.0 | 768 | 2:36.2 | 92 | 615 | 41 | 19 | 136 |
| 16:00.0 | 755 | 2:38.9 | 87 | 600 | 41 | 19 | 133 |
| 20:00.0 | 758 | 2:38.3 | 88 | 603 | 40 | 19 | 134 |
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Workout Graph
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