Luis Baars 20:00 row
3,795
Meters
20:00.0
Time
2:38.1
Pace
204
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 127 |
December 15, 2025 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,795 | 2:38.1 | 89 | 604 | 204 | 20 | 121 |
| 4:00.0 | 817 | 2:26.8 | 110 | 680 | 46 | 20 | 108 |
| 8:00.0 | 748 | 2:40.4 | 85 | 591 | 39 | 20 | 121 |
| 12:00.0 | 740 | 2:42.1 | 82 | 582 | 39 | 20 | 124 |
| 16:00.0 | 741 | 2:41.9 | 82 | 583 | 40 | 20 | 125 |
| 20:00.0 | 750 | 2:40.0 | 85 | 594 | 40 | 20 | 129 |
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Workout Graph
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