Luis Baars 20:00 row
3,951
Meters
20:00.0
Time
2:31.8
Pace
212
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 127 |
September 10, 2025 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,951 | 2:31.8 | 100 | 643 | 20 | 118 |
| 4:00.0 | 801 | 2:29.8 | 104 | 658 | 20 | 112 |
| 8:00.0 | 781 | 2:33.6 | 96 | 632 | 20 | 110 |
| 12:00.0 | 788 | 2:32.2 | 99 | 641 | 20 | 123 |
| 16:00.0 | 785 | 2:32.8 | 98 | 637 | 20 | 119 |
| 20:00.0 | 797 | 2:30.5 | 103 | 652 | 20 | 126 |
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Workout Graph
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