Luis Baars 20:00 row
3,919
Meters
20:00.0
Time
2:33.1
Pace
209
Calories
111
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 130 |
August 28, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,919 | 2:33.1 | 98 | 635 | 20 | 111 |
| 4:00.0 | 791 | 2:31.7 | 100 | 644 | 20 | 103 |
| 8:00.0 | 779 | 2:34.0 | 96 | 629 | 20 | 105 |
| 12:00.0 | 784 | 2:33.0 | 98 | 635 | 20 | 111 |
| 16:00.0 | 783 | 2:33.2 | 97 | 634 | 20 | 118 |
| 20:00.0 | 783 | 2:33.2 | 97 | 634 | 20 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.