Luis Baars 20:00 row
3,949
Meters
20:00.0
Time
2:31.9
Pace
212
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 129 |
August 08, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,949 | 2:31.9 | 100 | 643 | 20 | 120 |
| 4:00.0 | 802 | 2:29.6 | 104 | 659 | 20 | 102 |
| 8:00.0 | 782 | 2:33.4 | 97 | 633 | 20 | 106 |
| 12:00.0 | 789 | 2:32.0 | 99 | 642 | 20 | 117 |
| 16:00.0 | 781 | 2:33.6 | 96 | 632 | 20 | 139 |
| 20:00.0 | 795 | 2:30.9 | 102 | 650 | 20 | 140 |
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Workout Graph
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