Mark Halstead 15:00 BikeErg
7,127
Meters
15:00.0
Time
2:06.2
Pace
229
Calories
136
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 71 |
| Revolution Count | 1064 |
| Power/kg | 4.04 |
| Drag Factor | 106 |
March 05, 2025 07:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,127 | 2:06.2 | 174 | 898 | 71 | 136 |
| 3:00.0 | 1,578 | 1:54.0 | 236 | 1111 | 77 | 152 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 762 | 65 | 121 |
| 9:00.0 | 1,480 | 2:01.6 | 195 | 969 | 74 | 139 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 66 | 145 |
| 15:00.0 | 1,445 | 2:04.5 | 181 | 923 | 73 | 127 |
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Workout Graph
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