Mark Halstead 4:22 row
          
          997
          
        Meters
          
          4:22.3
          
        Time
          
          2:11.5
          
        Pace
          
          60
          
                Calories
          
          137
          
              Heart Rate
| Average Watts | 154 | 
|---|---|
| Calories Per Hour | 829 | 
| Stroke Rate | 27 | 
| Stroke Count | 0 | 
| Drag Factor | 129 | 
January 31, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.3 | 997 | 2:11.5 | 154 | 829 | 27 | 137 | 
| 4:22.3 | 997 | 2:11.5 | 154 | 829 | 27 | 137 | 
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