Mark Halstead 10:00 row
2,507
Meters
10:00.0
Time
1:59.6
Pace
165
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 30, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 27 | 134 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 28 | 114 |
| 4:00.0 | 495 | 2:01.2 | 197 | 976 | 26 | 132 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 27 | 150 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 28 | 134 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 28 | 141 |
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Workout Graph
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