Mark Halstead 10:00 row
2,510
Meters
10:00.0
Time
1:59.5
Pace
165
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 09, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 26 | 154 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 26 | 139 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 27 | 150 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 27 | 156 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 27 | 161 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1031 | 27 | 166 |
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Workout Graph
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