Mark Halstead 10:00 row
2,504
Meters
10:00.0
Time
1:59.8
Pace
164
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 02, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 27 | 134 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 27 | 113 |
| 4:00.0 | 493 | 2:01.7 | 194 | 968 | 27 | 109 |
| 6:00.0 | 498 | 2:00.4 | 200 | 988 | 27 | 144 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1013 | 27 | 153 |
| 10:00.0 | 536 | 1:51.9 | 250 | 1158 | 29 | 153 |
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Workout Graph
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