Mark Halstead 10:00 row
2,507
Meters
10:00.0
Time
1:59.6
Pace
165
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 05, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 27 | 143 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 27 | 110 |
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 27 | 135 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 27 | 149 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 28 | 159 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 28 | 163 |
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Workout Graph
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