Mark Halstead 5:12 row
1,186
Meters
5:12.9
Time
2:11.9
Pace
72
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 15 |
| Stroke Count | 256 |
| Drag Factor | 125 |
September 09, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.9 | 1,186 | 2:11.9 | 152 | 824 | 15 | 124 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 | 124 |
| 5:12.8 | 30 | 3:33.3 | 36 | 424 | 5 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.