Mark Halstead 10:00 row
2,503
Meters
10:00.0
Time
1:59.8
Pace
164
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 04, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,503 | 1:59.8 | 203 | 999 | 26 | 143 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 26 | 107 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 26 | 141 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 26 | 152 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1039 | 27 | 158 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 27 | 161 |
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Workout Graph
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