Mark Halstead 5:04 row
1,163
Meters
5:04.7
Time
2:10.9
Pace
70
Calories
109
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 105 |
September 02, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,163 | 2:10.9 | 156 | 835 | 25 | 109 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 | 109 |
| 5:04.6 | 10 | 3:50.0 | 29 | 399 | 0 | 109 |
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Workout Graph
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