Mark Halstead 10:00 row
2,417
Meters
10:00.0
Time
2:04.1
Pace
155
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 15, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,417 | 2:04.1 | 183 | 929 | 26 | 137 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 24 | 114 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 24 | 129 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 25 | 129 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1026 | 28 | 152 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1102 | 29 | 165 |
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Workout Graph
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