Mark Halstead 5:26 row
1,201
Meters
5:26.2
Time
2:15.8
Pace
70
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 96 |
July 29, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.2 | 1,201 | 2:15.8 | 140 | 780 | 18 | 133 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 | 134 |
| 5:26.1 | 74 | 2:56.3 | 64 | 519 | 14 | 133 |
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Workout Graph
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