Mark Halstead 1x0:40/0:20r row
171
Meters
0:40.0
Time
1:56.9
Pace
11
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 215 |
| Overall Time | 1:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 32 |
| Stroke Count | 21 |
| Drag Factor | 129 |
July 15, 2024 07:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 171 | 1:56.9 | 219 | 1052 | 32 | |
| 0:40.0 | 171 | 1:56.9 | 219 | 1052 | 32 | |
| r44 |
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