Mark Halstead v0:20/0:40r...1 row
94
Meters
0:20.0
Time
1:46.3
Pace
7
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 190 |
| Overall Time | 1:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 36 |
| Stroke Count | 12 |
| Drag Factor | 149 |
July 15, 2024 07:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 36 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 36 | |
| r: 0:40 | 96 | |||||
| r96 |
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Workout Graph
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