Mark Halstead 1000m SkiErg
1,000
Meters
4:39.0
Time
2:19.5
Pace
58
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 33 |
| Stroke Count | 155 |
| Drag Factor | 105 |
July 12, 2024 07:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 33 | 135 |
| 1:07.6 | 200 | 2:49.0 | 73 | 549 | 28 | 113 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 35 | 141 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 35 | 139 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 35 | 142 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 36 | 144 |
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Workout Graph
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