Mark Halstead 10:00 row
2,470
Meters
10:00.0
Time
2:01.4
Pace
160
Calories
107
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 0 |
June 25, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,470 | 2:01.4 | 195 | 972 | 27 | 107 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 27 | 111 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 27 | 102 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1039 | 26 | 104 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1066 | 27 | 109 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1102 | 28 | 109 |
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Workout Graph
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