Mark Halstead 1000m SkiErg
1,000
Meters
4:09.3
Time
2:04.6
Pace
65
Calories
119
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 40 |
| Stroke Count | 166 |
| Drag Factor | 91 |
June 21, 2024 07:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 40 | 119 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 46 | 99 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 41 | 100 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 32 | 109 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 42 | 133 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 41 | 156 |
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Workout Graph
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