Mark Halstead 10:00 row
          
          2,380
          
        Meters
          
          10:00.0
          
        Time
          
          2:06.0
          
        Pace
          
          148
          
              Calories
| Average Watts | 175 | 
|---|---|
| Calories Per Hour | 901 | 
| Stroke Rate | 25 | 
| Stroke Count | 0 | 
| Drag Factor | 0 | 
June 18, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 10:00.0 | 2,380 | 2:06.0 | 175 | 901 | 25 | 
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 24 | 
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 25 | 
| 6:00.0 | 490 | 2:02.4 | 191 | 956 | 26 | 
| 8:00.0 | 498 | 2:00.4 | 200 | 988 | 26 | 
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 27 | 
Click and drag on the graph to zoom in on a section.
Workout Graph
 
    Loading data.
