Mark Halstead 10:00 row
2,412
Meters
10:00.0
Time
2:04.3
Pace
154
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 0 |
May 29, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 25 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 25 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 25 |
| 6:00.0 | 494 | 2:01.4 | 195 | 972 | 26 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 26 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1052 | 27 |
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Workout Graph
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