Mark Halstead 500m SkiErg
500
Meters
2:14.9
Time
2:14.9
Pace
27
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 33 |
| Stroke Count | 76 |
| Drag Factor | 112 |
May 17, 2024 07:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.9 | 500 | 2:14.9 | 143 | 790 | 33 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 33 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 34 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 34 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 34 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 34 |
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Workout Graph
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