Mark Halstead v1:00/0:20r...1 BikeErg
501
Meters
1:00.0
Time
1:59.7
Pace
16
Calories
129
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 553 |
| Overall Time | 1:20.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 82 |
| Revolution Count | 82 |
| Power/kg | 4.73 |
| Drag Factor | 76 |
June 15, 2026 08:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 501 | 1:59.7 | 204 | 960 | 82 | 129 | |
| 1:00.0 | 501 | 1:59.7 | 204 | 960 | 82 | 129 | |
| r: 0:20 | 52 | ||||||
| r52 |
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Workout Graph
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