Mark Halstead v1:00/0:20r...1 BikeErg
509
Meters
1:00.0
Time
1:57.8
Pace
17
Calories
125
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 551 |
| Overall Time | 1:20.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 83 |
| Revolution Count | 83 |
| Power/kg | 4.97 |
| Drag Factor | 76 |
June 15, 2026 08:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 509 | 1:57.8 | 214 | 1020 | 83 | 125 | |
| 1:00.0 | 508 | 1:58.1 | 212 | 1020 | 83 | 125 | |
| r: 0:20 | 42 | ||||||
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.