Mark Halstead 1x5:00/0:30r SkiErg
1,042
Meters
5:00.0
Time
2:23.9
Pace
58
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,060 |
| Overall Time | 5:30.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 41 |
| Stroke Count | 206 |
| Drag Factor | 60 |
October 20, 2025 07:57:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 41 | |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 41 | |
| r18 |
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Workout Graph
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