Mark Halstead 2x750m/0:45r SkiErg
1,500
Meters
6:41.5
Time
2:13.8
Pace
88
Calories
142
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,548 |
| Overall Time | 8:11.5 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 43 |
| Stroke Count | 290 |
| Drag Factor | 63 |
October 03, 2025 08:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.5 | 1,500 | 2:13.8 | 146 | 802 | 43 | 142 |
| 3:21.2 | 750 | 2:14.1 | 145 | 799 | 44 | 145 |
| 3:20.3 | 750 | 2:13.5 | 147 | 805 | 43 | 139 |
| r48 |
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Workout Graph
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