Mark Halstead 7:00 SkiErg
1,501
Meters
7:00.0
Time
2:19.9
Pace
85
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 41 |
| Stroke Count | 287 |
| Drag Factor | 68 |
October 01, 2025 08:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,501 | 2:19.9 | 128 | 739 | 41 | 123 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 41 | 117 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 41 | 121 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 41 | 128 |
| 7:00.0 | 222 | 2:15.1 | 142 | 788 | 41 | 128 |
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Workout Graph
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