Mark Halstead v2:00/1:00r...6 SkiErg
2,590
Meters
12:00.0
Time
2:18.9
Pace
147
Calories
129
Heart Rate
| Rest Distance | 222 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,812 |
| Overall Time | 18:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 43 |
| Stroke Count | 520 |
| Drag Factor | 55 |
August 29, 2025 08:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,590 | 2:18.9 | 130 | 748 | 43 | 129 | |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 42 | 132 | |
| r: 1:00 | 59 | ||||||
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 43 | 128 | |
| r: 1:00 | 25 | ||||||
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 44 | 133 | |
| r: 1:00 | 32 | ||||||
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 44 | 136 | |
| r: 1:00 | 36 | ||||||
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 45 | 119 | |
| r: 1:00 | 39 | ||||||
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 45 | 129 | |
| r: 1:00 | 31 | ||||||
| r222 |
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Workout Graph
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