Mark Halstead v2:00/2:00r...6 SkiErg
2,727
Meters
12:00.0
Time
2:12.0
Pace
162
Calories
| Rest Distance | 669 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,396 |
| Overall Time | 24:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 46 |
| Stroke Count | 550 |
| Drag Factor | 63 |
June 10, 2025 08:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,727 | 2:12.0 | 152 | 823 | 46 | |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 49 | |
| r: 2:00 | 188 | |||||
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 46 | |
| r: 2:00 | 167 | |||||
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 44 | |
| r: 2:00 | 68 | |||||
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 46 | |
| r: 2:00 | 58 | |||||
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 47 | |
| r: 2:00 | 97 | |||||
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 45 | |
| r: 2:00 | 91 | |||||
| r669 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.