Mark Halstead 10:00 row
2,511
Meters
10:00.0
Time
1:59.4
Pace
165
Calories
137
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 0 |
June 03, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 27 | 137 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 28 | 125 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 27 | 129 |
| 6:00.0 | 499 | 2:00.2 | 201 | 992 | 27 | 136 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1035 | 28 | 144 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 28 | 153 |
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Workout Graph
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