Danny Zietsch 40:04 row
9,075
Meters
40:04.0
Time
2:12.4
Pace
543
Calories
75
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 131 |
March 17, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.0 | 9,075 | 2:12.4 | 151 | 818 | 21 | 75 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 | 136 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 | 153 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 | 154 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 | 163 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 | |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 | |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 | |
| 40:04.0 | 5 | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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