Danny Zietsch 45:04 row
10,090
Meters
45:04.7
Time
2:14.0
Pace
597
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 134 |
February 26, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.7 | 10,090 | 2:14.0 | 145 | 800 | 21 | 149 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 | 116 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 | 142 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 | 148 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 | 153 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 | 165 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 155 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 | 153 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 21 | 164 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 | 151 |
| 45:04.6 | 6 | 6:23.3 | 6 | 321 | 0 | 151 |
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Workout Graph
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