Danny Zietsch 45:33 row
10,019
Meters
45:33.4
Time
2:16.4
Pace
585
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 1011 |
| Drag Factor | 134 |
February 24, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.4 | 10,019 | 2:16.4 | 138 | 774 | 21 | 144 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 119 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 | 139 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 142 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 148 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 | 150 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 | 166 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 | 153 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 | 115 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 | 157 |
| 45:33.4 | 103 | 2:42.1 | 82 | 582 | 17 | 159 |
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