Danny Zietsch 40:38 row
9,016
Meters
40:38.1
Time
2:15.2
Pace
530
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 867 |
| Drag Factor | 134 |
February 17, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.1 | 9,016 | 2:15.2 | 142 | 787 | 21 | 147 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 | 128 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 | 141 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 | 142 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 149 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 | 159 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 157 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 | 132 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 159 |
| 40:38.0 | 139 | 2:16.6 | 137 | 771 | 19 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 days of 30 min - Row 1