Danny Zietsch 30:15 row
6,515
Meters
30:15.1
Time
2:19.3
Pace
374
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 608 |
| Drag Factor | 133 |
February 12, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.1 | 6,515 | 2:19.3 | 129 | 745 | 19 | 138 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 | 122 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 | 134 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 | 140 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 126 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 | 152 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 147 |
| 30:15.0 | 45 | 2:46.6 | 76 | 560 | 14 | 150 |
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Workout Graph
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