Danny Zietsch 37:05 row
8,083
Meters
37:05.4
Time
2:17.6
Pace
468
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 725 |
| Drag Factor | 138 |
February 10, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:05.4 | 8,083 | 2:17.6 | 134 | 761 | 19 | 138 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 | 118 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 143 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 | 140 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 | 147 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 19 | 145 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 | 151 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 | 127 |
| 37:05.4 | 428 | 2:26.4 | 111 | 683 | 19 | 137 |
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Workout Graph
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Rowalong 30 minute row low intensity