Danny Zietsch 5:03 row
1,144
Meters
5:03.2
Time
2:12.5
Pace
68
Calories
155
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 138 |
January 12, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,144 | 2:12.5 | 150 | 817 | 22 | 155 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 | 155 |
| 5:03.1 | 8 | 3:13.7 | 48 | 465 | 0 | 155 |
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