Danny Zietsch 35:32 row
8,018
Meters
35:32.3
Time
2:12.9
Pace
480
Calories
160
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 805 |
| Drag Factor | 143 |
December 18, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:32.3 | 8,018 | 2:12.9 | 149 | 812 | 22 | 160 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 140 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 | 140 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 | 167 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 | 154 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 | 174 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 | 163 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 | 172 |
| 35:32.3 | 116 | 2:19.2 | 130 | 746 | 21 | 173 |
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Zero to Hero #15