Danny Zietsch 30:06 row
6,372
Meters
30:06.4
Time
2:21.7
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 143 |
December 02, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,372 | 2:21.7 | 123 | 722 | 20 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 17 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 16 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 |
| 30:06.4 | 12 | 4:26.6 | 18 | 363 | 0 |
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Workout Graph
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