Danny Zietsch 25:03 row
5,703
Meters
25:03.7
Time
2:11.8
Pace
345
Calories
159
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 126 |
November 06, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.7 | 5,703 | 2:11.8 | 153 | 825 | 23 | 159 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 128 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 | 166 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 | 169 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 167 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 | 165 |
| 25:03.7 | 10 | 3:05.0 | 55 | 490 | 0 | 164 |
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Zero to Hero Row 12