Danny Zietsch 26:14 row
5,767
Meters
26:14.5
Time
2:16.5
Pace
337
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 129 |
November 04, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.5 | 5,767 | 2:16.5 | 138 | 773 | 20 | 148 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 | 126 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 | 144 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 | 147 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 153 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 | 161 |
| 26:14.5 | 278 | 2:13.9 | 145 | 800 | 20 | 158 |
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Zero to Hero Row 11