Danny Zietsch 21:05 row
4,628
Meters
21:05.8
Time
2:16.7
Pace
270
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 130 |
November 02, 2024 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.8 | 4,628 | 2:16.7 | 137 | 770 | 21 | 148 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 19 | 120 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 | 149 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 | 157 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 | 164 |
| 21:05.7 | 222 | 2:27.9 | 108 | 671 | 20 | 151 |
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Workout Graph
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